Introduction:

 

Growing up, I never thought much about drumsticks beyond their use in sambhar. That was until I stumbled upon a delicious drumstick sabzi recipe that completely changed my perspective. It was during a visit to a friend's house in a small village where I first encountered this dish. The aroma wafting from the kitchen drew me in, and with each bite, I was amazed by the unique taste and texture of the drumsticks. Since then, drumstick ki sabzi has become a regular feature on my dining table, and I can't wait to share this delightful recipe with you.

 

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Recipe of Drumstick ki Sabzi

 

Ingredients:

 

For paste:

• Garlic: 8-10 cloves
• Ginger: 1 inch piece
• Green chillies: 3-4 pieces
• Mustard seeds: 1 teaspoon
• Fenugreek seeds: ½ teaspoon
• Coriander seeds: 2 tablespoons
• Water: as required

Other ingredients:

• Oil: 2 tablespoons
• Potato: 2 medium-sized, peeled & cut into wedges
• Drumsticks: 4 pieces, peeled and cut into batons
• Onion: 2 medium-sized, chopped
• Salt: 1 teaspoon
• Turmeric powder: ½ teaspoon
• Kashmiri chilli powder: 1 teaspoon
• Tomatoes: 2 medium-sized, chopped
• Water: as required
• Shallow fried potatoes & drumsticks

 

 

Method:

 

Step 1: Preparation

• Wash the drumsticks thoroughly.
• Cut off the ends and roughly peel the outer layer.
• Slice the drumsticks into batons, approximately 2-3 inches in length.
• Wash and peel the potatoes. Cut them into wedges, ensuring they are not too thick for even cooking.

 

 

Step 2: Cooking the Drumsticks and Potatoes

• Heat oil in a large pan over medium heat.
• Add the potato wedges and drumstick batons to the pan.
• Cook until golden brown and the color of drumsticks changes, about 8-10 minutes.
• Remove from the pan and set aside on a plate.

 

 

Step 3: Preparing the Masala Paste

• In a grinder, add garlic, ginger, green chilies, mustard seeds, fenugreek seeds, and coriander seeds.
• Add a small amount of water and blend until you achieve a smooth paste.

 

 

Step 4: Cooking the Onions and Masala

• In the same pan, add more oil.
• Add the chopped onions and sauté until golden brown, about 5-7 minutes.
• Add the freshly prepared masala paste to the pan. Cook for 2-3 minutes until the raw smell disappears.

 

 

Step 5: Adding Spices and Tomatoes

• Add salt, turmeric powder, and Kashmiri chili powder to the onion and masala mixture. Mix well.
• Add the chopped tomatoes and cook until soft and the oil starts to separate, about 5-6 minutes.

 

 

Step 6: Forming the Curry Base

• Pour in enough water to create a medium consistency gravy.
• Let the curry simmer on low heat for about 10 minutes.

 

 

Step 7: Combining Vegetables and Final Touch

• Add the fried drumsticks and potato wedges to the simmering gravy.
• Stir gently to coat the vegetables with masala.
• Adjust the consistency with water if needed.
• Bring to a boil, then simmer for another 5 minutes.

 

 

Step 8: Serving the Drumstick and Potato Curry

• Turn off the heat and let it rest for a few minutes.
• Serve hot in a bowl, garnished with fresh coriander leaves if desired.

 

 

This Drumstick and Potato Curry is best enjoyed with steamed rice, roti, or any Indian bread of your choice. The combination of tender drumsticks and soft potatoes, enveloped in a spicy, flavorful gravy, makes for a comforting and satisfying meal. Enjoy!

 

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About the Recipe:

 

Drumstick ki sabzi is a traditional Indian dish made using fresh drumsticks, also known as moringa or sajjan. This nutritious and flavorful sabzi is prepared by cooking drumsticks with a blend of aromatic spices and seasonings. The drumsticks are first peeled and cut into pieces, then cooked with onions, garlic, ginger, and a medley of spices until tender. The addition of tomato paste adds a tangy twist to the dish, while fresh coriander leaves provide a burst of freshness. This sabzi pairs well with rotis, parathas, or steamed rice, making it a versatile and wholesome meal option.

 

 

Cooking Tips:

 

1. Selection: When selecting drumsticks, look for ones that are firm and green, without any wilted or discolored spots.

2. Peeling: To peel drumsticks easily, make a small incision with a knife and then peel off the skin using your fingers.

3. Crushing: Crush the drumsticks slightly before adding them to the sabzi to help release their flavor into the dish.
4. Spice Levels: Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder and green chilies.
5. Roasting: For a richer flavor, roast the drumsticks before adding them to the sabzi.

 

 

Pairing Guide:

 

Drumstick ki sabzi pairs well with a variety of Indian bread such as roti, paratha, or naan. It also complements steamed rice or jeera rice perfectly. For a complete meal, serve the sabzi with dal tadka and a side of raita or salad. Additionally, a refreshing glass of buttermilk or a tangy pickle can elevate the dining experience.

 

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Frequently Asked Questions about Drumstick ki Sabzi:

 

1. What are drumsticks? Drumsticks, also known as moringa or sajjan, are the pods of the moringa tree and are commonly used in Indian cuisine.

2. How do I peel drumsticks? To peel drumsticks, make a small incision with a knife and then peel off the skin using your fingers.

3. Can I use frozen drumsticks for this recipe? Fresh drumsticks are preferred for this recipe, but you can use frozen ones if fresh ones are not available.

4. How do I know if the drumsticks are cooked? The drumsticks should be tender and easily pierced with a fork when cooked.

5. Can I make drumstick ki sabzi in advance? Yes, you can prepare the sabzi in advance and store it in an airtight container in the refrigerator for up to 2 days.

6. Can I freeze drumstick ki sabzi? Yes, you can freeze the sabzi in a freezer-safe container for up to 1 month. Thaw it in the refrigerator overnight before reheating.

7. Can I add other vegetables to the sabzi? Yes, you can add vegetables like potatoes, carrots, or peas to the sabzi for added flavor and nutrition.

8. Is drumstick ki sabzi vegan? Yes, drumstick ki sabzi is a vegan dish as it does not contain any animal products.

9. Can I adjust the spice level of the sabzi? Yes, you can adjust the spice level by increasing or decreasing the amount of red chili powder and green chilies according to your taste preferences.

10. What are the health benefits of drumstick ki sabzi? Drumstick ki sabzi is rich in vitamins, minerals, and antioxidants, making it beneficial for overall health. It is known to improve digestion, boost immunity, and promote healthy skin and hair.

 

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