Seviyan Upma Recipe
90 Mins
6-7 People
05 Mins
Introduction
Hello! I’m Chef Ajay Chopra, and today I’ll show you how to make a delicious and quick Vermicelli Upma. Unlike regular Upma, this method keeps the vermicelli non-sticky and full of flavor. We’ll add lots of fresh vegetables and finish it with crunchy fried peanuts and cashews for an extra bite. It’s a nutritious, colorful dish that’s perfect for any time of the day. Plus, it’s a great way to get kids to enjoy vegetables. Let’s get started with this easy and tasty recipe!
Portion, Prep, and Cooking Time
Portion servings: 6-7 pax
Preparation time: 5 minutes
Cooking time: 90 minutes
Ingredients of Seviyan Upma
For Frying Nuts:
- Oil - 2 tbsp
- Peanuts - 1 tbsp
- Cashew - 1 tbsp
For Boiling Seviyan:
- Water - as required
- Salt - 1 tsp
- Oil - 1 tbsp
- Seviyan (vermicelli) - 2 cups
For Semiya Upma:
- Oil - 1 tbsp
- White urad dal - ½ tbsp
- Chana dal - ½ tbsp
- Mustard seeds - 1 tsp
- Curry leaves - 10-12 pcs
- Ginger (chopped) - ½ tbsp
- Green chili (chopped) - ½ tbsp
- Dry red chili - 1 pc
- Onion (chopped) - 2 pcs
- Salt - 1 tsp
- Carrot (diced) - ½ cup
- French beans (chopped) - ½ cup
- Capsicum (diced) - ½ cup
- Green peas - ½ cup
- Boiled Semiya
- Fried nuts
- Coriander (chopped) - 1 tbsp
Instructions of Seviyan Upma
Step 1: Fry the Nuts
Heat the oil: Place a pan on medium flame and add 2 tbsp oil.
Add the nuts: Fry peanuts and cashews until golden brown and aromatic.
Set aside: Remove the fried nuts from the pan and keep them for garnishing.
Step 2: Boil the Seviyan
Boil water: In a large pot, bring water to a rolling boil. Add 1 tsp salt and 1 tbsp oil.
Cook seviyan: Add the seviyan and let it cook until soft but firm (al dente). Stir occasionally.
Drain and set aside: Strain the boiled seviyan immediately and set it aside. Do not rinse with water.
Step 3: Prepare the Tempering
Heat oil: Use a wide pan and heat 1 tbsp oil.
Add spices and dals: Add urad dal, chana dal, and mustard seeds. Let them crackle and turn golden.
Flavor with aromatics: Add curry leaves, chopped ginger, green chilies, and a broken dry red chili. Sauté until aromatic.
Step 4: Cook the Vegetables
Sauté onions: Add chopped onions and a pinch of salt. Cook until translucent.
Add vegetables: Stir in carrots, beans, capsicum, and green peas. Cook until tender but still crunchy.
Step 5: Combine Everything
Mix boiled seviyan: Add the boiled seviyan to the pan. Toss gently to combine with the vegetables and spices.
Simmer: Cover the pan with a lid and cook for 3-4 minutes on low flame.
Step 6: Garnish and Serve
Add nuts: Sprinkle fried peanuts and cashews on top.
Garnish: Add freshly chopped coriander leaves.
Serve hot: Enjoy your Seviyan Upma with coconut chutney or pickle.
About the Recipe
Seviyan Upma is a unique twist on the traditional Upma. Instead of using semolina, we use vermicelli, which gives the dish a different texture and taste.
The trick to making perfect Seviyan Upma is in boiling the vermicelli just right. It should have a slight bite and not become mushy. Adding a variety of vegetables makes it colorful and healthy. This recipe is simple and quick, making it perfect for breakfast or a light dinner.
To make it even more special, I fry peanuts and cashews until they are golden brown and add them at the end. This step gives the dish a wonderful crunch that everyone enjoys.
Cooking Tips
- Always roast the vermicelli lightly before cooking. This prevents it from sticking together.
- When boiling the vermicelli, add a little oil and salt to the water. This helps keep the vermicelli separate and enhances the flavor.
- Do not overboil the vermicelli. Check if it has a slight bite and strain it immediately.
- Prepare the tempering (tadka) with fresh vegetables and ensure they are well-cooked but still retain some crunch.
- Add the fried peanuts and cashews just before serving to keep them crunchy.
Pairing Guide
Seviyan Upma pairs wonderfully with a hot cup of tea or coffee. You can also serve it with coconut chutney or a tangy pickle for added flavor.
For a wholesome meal, serve it with a bowl of yogurt or some fresh fruit on the side. It is a versatile dish that goes well with many accompaniments.
Frequently Asked Questions
- What is Seviyan Upma?
Seviyan Upma is a dish made with vermicelli, vegetables, and a tempering of spices. It is similar to traditional Upma but uses vermicelli instead of semolina.
- Can I use roasted vermicelli?
Yes, roasted vermicelli works perfectly. It saves time as you can skip the dry roasting step.
- Why does my Seviyan stick together?
This happens if the vermicelli is overcooked or not roasted properly. Add a little oil to the boiling water to prevent sticking.
- What vegetables can I add?
You can add carrots, beans, peas, capsicum, and onions. Use fresh vegetables for the best flavor.
- Can I make it vegan?
Yes, simply use oil instead of ghee and skip any dairy-based sides like yogurt.
- How do I store leftover Seviyan Upma?
Store it in an airtight container in the refrigerator for up to two days. Reheat it on a pan with a little water to regain the softness.
- What is the best oil for this recipe?
Regular cooking oil works fine, but you can also use coconut oil or ghee for extra flavor.
- Can I make this recipe spicy?
Yes, you can add more green chilies, red chilies, or chili powder to suit your taste.
- What can I serve with Seviyan Upma?
It tastes great with tea, coffee, coconut chutney, or pickle. You can also serve it with yogurt for a balanced meal.
- Is Seviyan Upma healthy?
Yes, it is a healthy dish as it includes vegetables, nuts, and vermicelli. You can make it even healthier by adding more vegetables.