Introduction

 

Namaste! I am Ajay Chopra and today I am thrilled to share a recipe that has become a morning lifesaver for me – the Oats Chilla. You know, those rushed mornings when you’re pondering over what quick and healthy breakfast to whip up, this recipe comes to the rescue. As a Punjabi, my instinct always leads me towards parathas, but I wanted something new and equally nutritious. That’s when I stumbled upon the idea of making Oats Chilla, a dish that's not only tasty but packed with the goodness of oats and vibrant vegetables.

 

The first time I made Oats Chilla was a game changer. I remember being in a hurry and wanting something quick yet satisfying. I had some oats lying around and thought, why not turn them into something exciting? That’s when this beautiful, crispy, and healthy chilla was born. The best part? It’s super easy to make and adds a colorful twist to your regular breakfast routine. Now, let's dive into this amazing recipe!

 

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Ingredients of Oats Chilla

 

• Packet oats
• Beetroot
• Carrot
• Water
• Salt, to taste
• Oil (optional, for cooking)

 

 

Instructions of Oats Chilla

 

Roasting Oats:

• Step 1: Slightly roast the packet oats until they emit a pleasant aroma. Allow them to cool.

 

Preparing Batter:

• Step 2: Grate beetroot and mix it with grated carrot.
• Step 3: Grind the roasted oats into a fine powder using a mixer. Add this powder to the carrot and beetroot mixture.
• Step 4: Gradually add water to form a thick batter. Ensure the consistency is not too runny.

 

Cooking Oats Pancakes:

• Step 5: Heat a non-stick pan. Optionally, lightly grease it with oil.
• Step 6: Spoon one portion of the batter onto the pan and spread it evenly to form a pancake.
• Step 7: Cook until the bottom side turns crispy and golden brown.
• Step 8: Flip the pancake and cook the other side until it is cooked through and lightly browned.
• Step 9: Repeat the process for the remaining batter to make 2-3 pancakes.

 

Preparing Tomato and Tamarind Chutney:

• Step 10: Prepare a chutney by cooking tomatoes, tamarind, mango powder, and spices until the tomatoes are completely cooked and the flavors blend well.

 

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About the Oats Chilla Recipe

 

Oats Chilla is a delightful twist on the traditional Indian pancake. Made primarily with oats, it's a nutritious and wholesome breakfast option that combines the goodness of oats with the vibrant flavors of vegetables like beetroot and carrots. This recipe is particularly special because it offers a quick, easy, and healthy alternative to your regular breakfast. The slight roasting of oats before grinding gives it a unique, aromatic flavor that elevates the entire dish. Plus, it’s versatile enough to be enjoyed with a variety of chutneys, making it a perfect start to your day or even a great snack for your tiffin box.

 

Oats Chilla is not just another healthy recipe; it’s a testimony to how simple ingredients can be transformed into a delicious and nutritious meal. The pink hue from the beetroot makes it visually appealing, and the crispy texture ensures it’s a hit with both kids and adults alike. Whether you’re looking to eat healthier or simply want to try something new, Oats Chilla is a fantastic choice.

 

 

Cooking Tips

 

1. Roast the Oats: Lightly toasting the oats before grinding not only enhances their flavor but also makes the chilla crispier.
2. Cool Before Grinding: Make sure to cool the oats completely before grinding to avoid any moisture buildup.
3. Consistency of Batter: Ensure the batter is thick and not runny. A thicker batter will yield crispier chillas.
4. Use a Non-stick Pan: This helps in cooking the chillas with minimal oil, making them healthier.
5. Flip with Care: Flip the chillas gently to prevent them from breaking. Use a spatula that can lift the entire chilla.
6. Customize the Vegetables: Feel free to add vegetables like spinach, grated zucchini, or finely chopped onions to add more nutrition and flavor.
7. Serve Immediately: Oats Chilla is best enjoyed hot and crispy. Serve immediately to retain its texture.
8. Pair with Chutney: Pair the chilla with a tangy tomato and tamarind chutney for the perfect balance of flavors.

 

 

Pairing Guide

 

1. Tomato and Tamarind Chutney: The tangy and slightly sweet flavors of this chutney complement the crispy Oats Chilla perfectly.
2. Mint and Coriander Chutney: This refreshing chutney adds a zesty kick and freshness to the dish.
3. Coconut Chutney: A mild and creamy chutney that balances the spice and adds a touch of sweetness.
4. Yogurt: A bowl of chilled yogurt with a sprinkle of cumin powder and salt makes a great accompaniment.
5. Pickles: A variety of Indian pickles can add an extra zing to your chilla.
6. Tea or Coffee: Pair the chilla with a hot cup of tea or coffee for a wholesome breakfast experience.
7. Fresh Juice: A glass of fresh orange or carrot juice can complement the nutritious chilla well.

 

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Frequently Asked Questions about Oats Chilla

 

1. What is Oats Chilla?

   • Oats Chilla is a savory Indian pancake made from ground oats and vegetables. It’s a healthy and nutritious breakfast option.

2. How do you make Oats Chilla crispy?

   • To make Oats Chilla crispy, ensure the batter is thick and not runny, and cook it on a non-stick pan with minimal oil.

3. Can I make Oats Chilla without oil?

   • Yes, you can make Oats Chilla without oil, especially if you use a good quality non-stick pan. However, a small amount of oil can help in achieving a crispy texture.

4. What vegetables can I add to Oats Chilla?

   • You can add a variety of vegetables like grated carrots, beetroot, spinach, zucchini, and finely chopped onions to the chilla batter.

5. Is Oats Chilla gluten-free?

   • Oats Chilla can be gluten-free if you use certified gluten-free oats. Regular oats may contain traces of gluten due to cross-contamination.

6. Can I prepare the batter in advance?

   • Yes, you can prepare the batter in advance and store it in the refrigerator for up to a day. Stir well before using.

7. What can I serve with Oats Chilla?

   • Oats Chilla can be served with a variety of chutneys, yogurt, or pickles. It also pairs well with a hot cup of tea or coffee.

8. Is Oats Chilla suitable for weight loss?

   • Yes, Oats Chilla is a healthy and low-calorie option that is suitable for weight loss. It’s high in fiber and keeps you full for longer.

9. How to store leftover Oats Chilla?

   • You can store leftover Oats Chilla in an airtight container in the refrigerator for up to two days. Reheat on a non-stick pan before serving.

10. Can Oats Chilla be made vegan?

    • Yes, Oats Chilla is naturally vegan as it contains no animal products. Ensure your ingredients, such as the chutneys, are also veg

 

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